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Za branitelje održana radionica ‘Stres i oporavak: što mogu sam’

OLYMPUS DIGITAL CAMERAU srijedu 9. srpnja 2014. u popodnevnim i večernjim satima je u prostorijama Udruge hrvatskih branitelja liječenih od PTSP-a Koprivničko-križevačke županije održana radionica pod radnim naslovom „Stres i oporavak: što mogu sam“. Radionicu je osmislio i vodio mr.sc. Zoran Komar po programu Zajednice PTSP Udruga RH, a obrađene su sljedeće teme: tehnike opuštanja, vježbe disanja, vježbe mišićne relaksacije, kreativna vizualizacija, usmjeravanje pažnje i autogeni trening. Prisustvovalo je 15 branitelja koji su aktivno sudjelovali te na kraju radionicu ocijenili vrlo uspješnom.

OLYMPUS DIGITAL CAMERAMagistar Komar je psiholog s velikim iskustvom u radu sa hrvatskim braniteljima, koji je nakon prezentacije rada i aktivnosti Udruge istu pohvalio, a posebno njihov jedinstveni rad sa psihologom Milanom Čapalijom, koji već više od 10 godina vodi grupu za psihosocijalnu pomoć s članovima udruge. Branitelji najavljuju naredno okupljanje grupe za 21. kolovoza 2014. u 19 sati u prostorijama udruge.

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